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Creamy Low Fat Salad Dressing + Why I Eat Raw
This easy to make salad dressing has become an absolute favourite of mine, in fact lately I’m having it a few times a week with dinners. If you are looking for a simple dressing that can also work as a...
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Carob Banana Smoothie Milkshake
Brrrr! It’s a bit chilly. Sadly the weather is changing in northern UK, what’s it like for you? The mornings are a bit cooler which means I have had to stop making my giant bowls of banana ice creams....
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I Got Married! Update: Enjoying Life as a Wife + Wedding Pictures
I’m back! Sorry for the long departure from the blog, life truly has been on a rollercoaster and I’m finally able to sit down and say hello in my new role as a wife – the new Mrs Duckworth. So what’s...
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Courgetti with Hearty Tomato Sauce (Raw Spaghetti Bolognese)
I love pasta. I love rich flavoursome sauces. I love hearty dinners. Well this recipe combines a mixture of all of these deep passions. I still eat pasta but I choose gluten free versions which are...
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Tomato, Avocado and Basil Spaghetti + A Fruity Baby!
Last week I was talking about my love for pasta and shared the delicious recipe for my Courgetti with Hearty Tomato Sauce aka raw spaghetti, well this week I am continuing the noodle love affair with...
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Pregnancy Smoothie and Bump Update
Pregnancy, it sure is an incredible journey. For all you mum’s, mama-to-be’s and dad’s I’m sure you understand the amazing rollercoaster ride that pregnancy brings before the arrival of the sweet...
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The Ultimate Super Easy Nachos
Nachos, what more can be said. Well other than the fact that they are one of the ultimate meals to satisfy that crunchy, salty, finger-food, hearty, comforting desire. And when they are healthy, well...
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Easy and Healthy Aubergine Caponata (Stew)
Aubergines. Yes I used to be a bit dubious about this vegetable being the highlight of a dish, however I have had quite a few meals now where they featured as a star ingredient and every single dish...
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Iron Rich Foods + Bump Update
Greens do the body good. Really they do. Oh and they are awesome for iron! Iron is an essential nutrient for the body and I will cover the whys and what nots in this blog. It is important for man,...
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Easy Noodles Two Ways (Thai or Tahini)
I’m all about easy dinners that are simple to make that are full of simple and healthy ingredients and satisfy my taste buds, mind and body. Well this is one of them. Or rather I should say here are...
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